Episodes
Sunday Jan 29, 2023
# 97 - The Gift of Journaling
Sunday Jan 29, 2023
Sunday Jan 29, 2023
On today’s episode I share about how showing up to your journal is a gift to yourself. Giving yourself space to process, open up, and work through what is weighing you down gives you an opportunity to lighten the load and feel more joy.
Show Notes:
Books near my alter
- My Grandfathers Blessings by Rachel Naomi Remen, M.D.
- Kitchen Table Wisdom by Rachel Naomi Remen, M.D.
- I Am Her Tribe by Danelle Doby
- Hear Roar by Bryonie Wise
- Clarity & Connection by Yung Pueblo
Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed
Let’s connect:
Instagram - @jbelthoff
Website - www.jenniferbelthoff.com
Email - jennifer@jenniferbelthoff.com
Version: 20241125
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