Soul Circle

Jul 25, 2021

In today’s episode, I share how important it is to make time for rest, Debunking the theory that rest and being lazy are the same thing. And share how you can find ways to get some rest back into your life.

Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

Plus, let’s connect on Zoom & meet up in class:

Let’s connect:
Instagram - @jbelthoff

Jul 18, 2021

# 35 - My Inner Demons

Jul 18, 2021

30 min

In today’s episode, I share a few inner demons I am battling, how I am working to overcome them, and how you too can quiet their voices.

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Plus, let’s connect on Zoom & meet up in class:

Let’s connect:
Instagram - @jbelthoff

Jul 11, 2021

# 34 - Getting Back Into It

Jul 11, 2021

29 min

In today’s episode, I share about how I have fallen out of something that fills me up and how I will navigate my way back into it. Listen in to hear how you too can find your way back to something you have slipped out of.

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Instagram - @jbelthoff

https://jenniferbelthoff.com/love-notes-postcard-project

Jul 4, 2021

# 33 - The Magic of Snail Mail

Jul 4, 2021

30 min

In today’s episode, I share my passion for snail mail! I believe wholeheartedly that words bring joy, heal, and make us see we are never alone. This is why I host two different snail mail projects and why I believe that the world needs to send more mail. Listen in to hear about the snail mail projects, how you can participate, and how you can bring joy to those you love through handwritten notes.

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Love Notes Postcard Project - begins July 11th

Love Notes Fairy Project - Monthly

https://jenniferbelthoff.com/love-notes-fairy

Plus, let’s connect on Zoom & meet up in class:

Let’s connect:
Instagram - @jbelthoff

Jun 27, 2021

# 32 - Being Worth the Space

Jun 27, 2021

35 min

In today’s episode, I share about how you deserve to take up space. What that looks like, feels like, and how you can do it in a way that is right for you.

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Instagram - @jbelthoff

Jun 20, 2021

# 31 - My Mother Taught Me

Jun 20, 2021

35 min

In today’s episode, I share a few things that my mom taught me during the 35 years we got to spend together.

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Instagram - @jbelthoff

Jun 13, 2021

# 30 - Ditching the Negative Self-Talk

Jun 13, 2021

33 min

In today’s episode, I share about the ways negative self talk has been bubbling up for me in so many ways. It’s time to ditch this negative self talk and get back to feeling good. Listen in to hear about some tools you can use to start feeling like yourself again.

Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

Plus, let’s connect on Zoom & meet up in class:

Let’s connect:
Instagram - @jbelthoff

Jun 6, 2021

# 29 - Re-emerging

Jun 6, 2021

27 min

In today’s episode, I share about what it feels like to re-emerge as the world is opening back up here in New Jersey.

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Let’s connect:
Instagram - @jbelthoff

May 30, 2021

# 28 - Journaling Tips

May 30, 2021

30 min

In today’s episode, I share a few journaling tips to get you going and keep you motivated in your journaling practice.

Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

Plus, let’s connect on Zoom & meet up in class:

Let’s connect:
Instagram - @jbelthoff