Episodes
Sunday Jan 29, 2023
# 97 - The Gift of Journaling
Sunday Jan 29, 2023
Sunday Jan 29, 2023
On today’s episode I share about how showing up to your journal is a gift to yourself. Giving yourself space to process, open up, and work through what is weighing you down gives you an opportunity to lighten the load and feel more joy.
Show Notes:
Books near my alter
- My Grandfathers Blessings by Rachel Naomi Remen, M.D.
- Kitchen Table Wisdom by Rachel Naomi Remen, M.D.
- I Am Her Tribe by Danelle Doby
- Hear Roar by Bryonie Wise
- Clarity & Connection by Yung Pueblo
Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed
Let’s connect:
Instagram - @jbelthoff
Website - www.jenniferbelthoff.com
Email - jennifer@jenniferbelthoff.com
Sunday Jan 22, 2023
# 96 - Get Out of the House
Sunday Jan 22, 2023
Sunday Jan 22, 2023
On today’s episode I share about the importance of getting out of your environment and going somewhere new.
Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed
Let’s connect:
Instagram - @jbelthoff
Website - www.jenniferbelthoff.com
Email - jennifer@jenniferbelthoff.com
Sunday Jan 08, 2023
# 95 - Staying True to You
Sunday Jan 08, 2023
Sunday Jan 08, 2023
On today’s episode I share why I am choosing to be present, stand deep in my values, and not faulted on who I am.
Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed
Let’s connect:
Instagram - @jbelthoff
Website - www.jenniferbelthoff.com
Email - jennifer@jenniferbelthoff.com
Sunday Jan 01, 2023
# 94 - Unearthing Intentions for 2023
Sunday Jan 01, 2023
Sunday Jan 01, 2023
On today’s episode about the intentions I am holding in my heart as we step into 2023.
Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed
Let’s connect:
Instagram - @jbelthoff
Website - www.jenniferbelthoff.com
Email - jennifer@jenniferbelthoff.com
Sunday Dec 25, 2022
# 93 - Year End Review
Sunday Dec 25, 2022
Sunday Dec 25, 2022
On today’s episode I share a tradition I do at the end of every year; looking back to see all that was.
Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed
Let’s connect:
Instagram - @jbelthoff
Website - www.jenniferbelthoff.com
Email - jennifer@jenniferbelthoff.com
Sunday Dec 18, 2022
# 92 - Asking For What You Need
Sunday Dec 18, 2022
Sunday Dec 18, 2022
On today’s episode I share about the importance of asking for what you need. Asking for help, space, a moment. Whatever it is we need to dig into our courage and confidence and ask.
Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed
Let’s connect:
Instagram - @jbelthoff
Website - www.jenniferbelthoff.com
Email - jennifer@jenniferbelthoff.com
Sunday Dec 11, 2022
# 91 - Holiday Grief
Sunday Dec 11, 2022
Sunday Dec 11, 2022
Grief rolls in like the waves in the ocean and during the holidays the waves can feel stronger and more turbulent. On today’s episode, I share how I am navigating grief during this season.
Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed
Let’s connect:
Instagram - @jbelthoff
Website - www.jenniferbelthoff.com
Email - jennifer@jenniferbelthoff.com
Sunday Dec 04, 2022
# 90 - Back to Work/Class Announcement!
Sunday Dec 04, 2022
Sunday Dec 04, 2022
Year In Reivew
https://jenniferbelthoff.com/shop/year-in-review
Don't let 2022 pass you by without savoring all that has been. Together let's take the time to sink deep into the moments. Celebrate the successes and let go of the hardships. Let's clear space so you can boldly step into 2023 with a wide-open heart.
Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed
Let’s connect:
Instagram - @jbelthoff
Website - www.jenniferbelthoff.com
Email - jennifer@jenniferbelthoff.com
Sunday Nov 20, 2022
# 89 - Adjusting to Change
Sunday Nov 20, 2022
Sunday Nov 20, 2022
Big changes happening around here as I will be returning to work very soon! Change is never easy but also something that can’t be stopped. In today’s episode I chat about how I feel adjusting to this new change and what I am doing to make it a little bit easier.
Year In Reivew
https://jenniferbelthoff.com/shop/year-in-review
Don't let 2022 pass you by without savoring all that has been. Together let's take the time to sink deep into the moments. Celebrate the successes and let go of the hardships. Let's clear space so you can boldly step into 2023 with a wide-open heart.
Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed
Let’s connect:
Instagram - @jbelthoff
Website - www.jenniferbelthoff.com
Email - jennifer@jenniferbelthoff.com
Sunday Nov 13, 2022
# 88 - Dig Into Creativity
Sunday Nov 13, 2022
Sunday Nov 13, 2022
In today’s episode, I share about where I am right now in finding myself and uncovering my creative spark.
Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed
Let’s connect:
Instagram - @jbelthoff
Website - www.jenniferbelthoff.com
Email - jennifer@jenniferbelthoff.com