Soul Circle

In today’s episode, I share an update on my pregnancy journey and all about how I’m trying to stay present in the moment and not allow worry or fear to take over. 

 

Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

In today’s episode, I share the importance of being seen and heard. What it feels like to be an outsider and how we need to stand fully in who we are, flaws and all. 

 

Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

 

Let’s connect:
Instagram - @jbelthoff 

Website -  www.jenniferbelthoff.com  

Email - jennifer@jenniferbelthoff.com

In today’s episode, I share the different ways I utilize oracle cards and how you can integrate them into your own routine for guidance and insight. 

 

Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

 

Let’s connect:
Instagram - @jbelthoff 

Website -  www.jenniferbelthoff.com  

Email - jennifer@jenniferbelthoff.com

In today’s episode, I share a story I have been telling myself and how important it is to remember that how we speak to ourselves matters.  

 

Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

 

Let’s connect:
Instagram - @jbelthoff 

Website -  www.jenniferbelthoff.com  

Email - jennifer@jenniferbelthoff.com

In today’s episode, I share some of the best advice I ever received; two simple words … “good enough.” These words have stuck with me since I heard them and play a role in my life today. 

 

Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

 

Let’s connect:
Instagram - @jbelthoff 

Website -  www.jenniferbelthoff.com  

Email - jennifer@jenniferbelthoff.com

In today’s episode, I share about doing things for the joy of it rather than with a sense of purpose and outcome. 

 

Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

 

Let’s connect:
Instagram - @jbelthoff 

Website -  www.jenniferbelthoff.com  

Email - jennifer@jenniferbelthoff.com

In today’s episode, I share about coming to the end of the first month of 2022 and how I am feeling, what I am doing to help myself find my way, and the importance of slowing down and looking around.

 

Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

 

Let’s connect:
Instagram - @jbelthoff 

Website -  www.jenniferbelthoff.com  

Email - jennifer@jenniferbelthoff.com

In today’s episode, I share the journey I have been on to find my voice and how I am hoping to help you find your own voice as well.   

 

Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

 

Let’s connect:
Instagram - @jbelthoff 

Website -  www.jenniferbelthoff.com  

Email - jennifer@jenniferbelthoff.com

In today’s episode I share about the four things that I keep tucked inside my self care toolkit.  

 

Join the conversion over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

 

Let’s connect:
Instagram - @jbelthoff 

Website -  www.jenniferbelthoff.com  

Email - jennifer@jenniferbelthoff.com

In today’s episode I have a conversation with guest Deb Hawkins, author of Practice Gratitude Transform Your Life.  We chat about finding gratitude in everyday moments.  

 

Deborah Hawkins has been blogging on gratitude and mindfulness since 2010, posting over 500 reflections on everyday experiences that have elevated her mood along with tips on how to keep gratitude “top of mind.” 

 

Initially, as begun in her early fifties, the purpose of this practice was to work her way out of depression. Now, through her books, “The Best of No Small Thing – Mindful Meditations” and “Practice Gratitude: Transform Your Life — Making the Uplifting Experience of Gratitude Intentional,” along with her zoom-enabled class, “Helium for Your Heart: Elevate Your Outlook With Intentional Gratitude,” she demonstrates a fresh approach to a gratitude practice that is fun, authentic, and confidence-boosting.

 

She loves telling and listening to personal stories, believing that all stories are about transformation and sharing our humanity. She lives in Chicago with her dog, India.

 

Connect with Deb:

Website: https://nosmallthing.net

Facebook:https://www.facebook.com/NoSmallThingMindfulMeditations

Instagram: https://www.instagram.com/nosmallthingdeborahh/

LinkedIn: https://www.linkedin.com/in/deborah-hawkins-08958012/

Linktr/ee: https://linktr.ee/gratefuldeb